I feel like I always have sick kids and I can't finish the laundry or squeeze my butt into my fat jeans. Parents who have to work and can't afford childcare feel this. Women still do the vast majority of housework and parenting in American families. Taking time for yourself isn't selfish, and it doesn't make you a bad parent. Or a little post-partum depression. It's so important to prioritize yourself when you feel overwhelmed like this and even before you start feeling this way! One of the most pervasive, harmful notions we perpetuate in our society is the idea that, once a woman has a child, she ceases to be a woman and is, from that moment on, only considered a mom.
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