Scientific experiments have also shown that saffron can increase sperm motility in men, which promotes male fertility. We asked Sandhya Mulchandani, a scholar of erotica in Indian culture and the author of Kama Sutra for Women, to decipher the instructions. You can reasonably imagine young men and women from ancient times going on desperate quests for the mysterious ashwagandha. But practically, too, we think this is good advice. Nutmeg is an international aphrodisiac, feted across the ancient world from the Middle East to Malaysia. The phytoestrogen that these seeds contain supposedly results in enlargement of the bust, while also boosting sex drive.
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