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You can talk to your doctor about switching to a different medication with fewer sexual side effects. With proper information and support, your later years can be an exciting time to explore both the emotional and sensual aspects of your sexuality. Sexuality necessarily takes on a broader definition as we age. Sex can burn fat, cause the brain to release endorphins, and drastically reduce anxiety. Participate in a cardiac rehabilitation program to improve your fitness. No matter your gender, you may feel better about your body at 62 or 72 than you did at You can restart a stalled sex driveā€”and get your sex life back in motion.

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